Own Your Piece: Conversations on Self-Leadership, Identity & Living On Purpose

Life Update: Hypnotherapy, Grief, Inner-Child Healing & Why “We Make Good Bread”

Andie Thueson Season 1 Episode 42

Send us a text

This week’s episode of Own Your Piece is a little different, and honestly, one of the most vulnerable things I’ve shared in a long time. Instead of teaching or interviewing a guest, I felt called to open my heart and let you behind the curtain of what’s really been unfolding in my life this past year. 

 I talk about the deep hypnotherapy work I’ve been doing, the waves of grief as I approach the anniversary of my dad’s passing, and the bittersweet emotions of watching my oldest move out of state. I also open up about childhood wounds, friendship heartbreaks, and what it really means to reclaim who you are. 

Takeaways

  • This year has been a full burn-down-and-rebuild season.
  • I wish I had held my time with my dad even closer.
  • I’m giving myself space to put down anything that doesn’t feel aligned.
  • It’s safe to be who I am and shine bright.
  • “We make good bread,” and owning that feels powerful.
  • Grief is layered, nonlinear, and deeply human.
  • Hypnotherapy has been transformative and eye-opening.
  • Childhood wounds can echo into adulthood, especially in friendships.
  • Honoring your energy is a form of self-love.
  • Community and support matter so much on the healing journey.

If you identify as a sensitive soul, a spiritual weirdo, or a bright light who’s always felt “too much”… this episode is for you.

You belong here.
You always have a seat at my table.
And yes, you make really good bread.

To connect with Sari: https://www.instagram.com/the.growth.goddess/

Support the show

If today’s episode resonated, trust that it’s not random.

This work is about moving from insight into self-leadership. And the place to start is Ignite Your Type, my signature Human Design experience for women who are ready to stop waiting and start leading their lives.

You can explore Ignite Your Type and work with me at andiethueson.com.

And if you want to connect in real time, I’m most active on Instagram. Come say hi at @therealandiethueson.

Until next time,
xo, Andie