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Own Your Piece: Self-Trust & Human Design for Your Power Era
This isn't about fixing yourself. It's about remembering who you are and finally choosing to lead from that place.
Own Your Piece is a podcast for women in midlife who are done shrinking, done waiting, and ready to step fully into their power era.
If you're 40+ and feeling the pull toward something more...more clarity, more confidence, more you, you're in the right place.
Through Human Design, astrology, and grounded real-world wisdom, I'm your guide, Andie Thueson, and together we explore what it actually looks like to reclaim your voice, trust your inner authority, and make decisions that align with who you truly are, not who you were conditioned to be.
Each episode brings deep, candid, honest conversation, insight, and practical tools you can use in real life, so clarity replaces confusion, alignment replaces force, and your life starts moving forward with intention.
Midlife isn't a crisis. It's your power era. This is where clarity meets courage. This is where you Own Your Piece.
xo, Andie
Own Your Piece: Self-Trust & Human Design for Your Power Era
Life Update: Hypnotherapy, Grief, Inner-Child Healing & Why “We Make Good Bread”
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This week’s episode of Own Your Piece is a little different, and honestly, one of the most vulnerable things I’ve shared in a long time. Instead of teaching or interviewing a guest, I felt called to open my heart and let you behind the curtain of what’s really been unfolding in my life this past year.
I talk about the deep hypnotherapy work I’ve been doing, the waves of grief as I approach the anniversary of my dad’s passing, and the bittersweet emotions of watching my oldest move out of state. I also open up about childhood wounds, friendship heartbreaks, and what it really means to reclaim who you are.
Takeaways
- This year has been a full burn-down-and-rebuild season.
- I wish I had held my time with my dad even closer.
- I’m giving myself space to put down anything that doesn’t feel aligned.
- It’s safe to be who I am and shine bright.
- “We make good bread,” and owning that feels powerful.
- Grief is layered, nonlinear, and deeply human.
- Hypnotherapy has been transformative and eye-opening.
- Childhood wounds can echo into adulthood, especially in friendships.
- Honoring your energy is a form of self-love.
- Community and support matter so much on the healing journey.
If you identify as a sensitive soul, a spiritual weirdo, or a bright light who’s always felt “too much”… this episode is for you.
You belong here.
You always have a seat at my table.
And yes, you make really good bread.
To connect with Sari: https://www.instagram.com/the.growth.goddess/
If something in today's episode stirred something in you, trust that. It's not random.
When you're ready to take that feeling somewhere real, Ignite Your Type is where we start. It's my signature Human Design experience for women who are done waiting and ready to actually lead their lives on their own terms.
Come explore it at andiethueson.com
And come hang with me on Instagram, it's where I show up most and I would genuinely love to connect. Find me at @therealandiethueson
Until next time, xo Andie