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Own Your Piece: Conversations on Self-Leadership, Identity & Living On Purpose
Welcome. I’m Andie Thueson, guide, mentor, and catalyst for women who are done playing small and ready to lead their lives.
Own Your Piece is a podcast for women who feel the quiet nudge that something more is available and are finally ready to claim it.
This is where self-leadership, identity activation, and living on purpose come together.
Through Human Design, astrology, and grounded, real-world wisdom, we explore what it actually looks like to stop outsourcing your power, trust your inner authority, and make decisions that align with who you truly are.
If you’ve felt stuck in your head, disconnected from your rhythm, or like you’ve been watching your life instead of living it, you’re in the right place.
This podcast isn’t about fixing yourself.
It’s about remembering who you are and choosing to lead from that place.
Each episode offers honest conversation, deep insight, and practical guidance you can apply in real life, so clarity replaces confusion, alignment replaces force, and your life starts to move forward with intention.
This is where clarity meets courage.
This is where you Own Your Piece.
xo, Andie
Own Your Piece: Conversations on Self-Leadership, Identity & Living On Purpose
From Panic to Peace: Hypnotherapy, Energy & the Art of Surrender
In this heart-forward convo, I sit down with new friend and hypnotherapist Sari Cowsert to unpack what anxiety really is (spoiler: energy looking for an exit) and how hypnotherapy, nutrition, and honest self-advocacy can completely change the game.
We talk about growing up sensitive in a loud world, why energetic hygiene is non-negotiable, and how to work with astrology like a weather report, not a rule book.
Under it all is a throughline I live by: when we surrender the illusion of control and reconnect to divine intelligence, healing stops being theoretical and starts becoming our everyday reality.
Takeaways
- Anxiety isn’t a character flaw, it’s an alert system for trapped energy.
- Real change starts with self-advocacy (ask questions, trust yourself, get curious).
- Food is frequency: balancing blood sugar can calm your nervous system fast.
- Hypnotherapy helps rewire subconscious stories and meet your inner child with love.
- Curiosity is a portal, follow it and you’ll find your next right step.
- Doctors matter, but your lived experience matters too, co-create your care.
- Healing accelerates when you partner with a Higher Intelligence (your words for it).
- Surrender isn’t quitting; it’s letting support in.
- If you work with people, practice energetic hygiene daily.
- Vulnerability is power, it’s how we remember we’re human (and connected).
Connect With Sari:
- Website: https://thegrowthgoddess.net/
- IG: https://www.instagram.com/the.growth.goddess/
- Sari's Podcast The Uncharted Way Podcast
If today’s episode resonated, trust that it’s not random.
This work is about moving from insight into self-leadership. And the place to start is Ignite Your Type, my signature Human Design experience for women who are ready to stop waiting and start leading their lives.
You can explore Ignite Your Type and work with me at andiethueson.com.
And if you want to connect in real time, I’m most active on Instagram. Come say hi at @therealandiethueson.
Until next time,
xo, Andie