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Own Your Piece || Your Guide To Human Design & Astrology
Hey love, I’m Andie, and welcome to Own Your Piece, the place where we cut the crap, ditch the comparison spiral, and finally step into the life that actually feels like yours.
If you’ve been juggling a million tabs in your brain, saying yes when you mean no, and low-key wondering if you missed your “glow up memo”… you’re in the right room.
Here we get real about:
Human Design & Astrology – because your soul's blueprint is begging to be used, not ignored.
Mindset & Growth – breaking free from the thought loops that keep you stuck.
Success & Manifestation – but not just the woo woo spiritual word salad fluff; we’re talking aligned action + energy shifts that actually work.
This isn’t about becoming someone new; it’s about coming home to yourself, owning your unique piece of the puzzle, and creating a life that feels magnetic, joyful, and a little bit badass.
So grab your latte (or your Stanley cup, I don’t judge 😉) and let’s light this up, because your piece matters, and it’s time you owned it.
Own Your Piece || Your Guide To Human Design & Astrology
The Nervous System of the Soul: Regulate Your Body To Expand With Ease
You cannot quantum leap into your next level if your body does not feel safe there. In this episode, I break down “the nervous system of the soul” and how to rewire safety so expansion, visibility, wealth, and ease can actually stick.
In this episode, you will learn:
- Why nervous system safety is the doorway to sustainable manifestation and growth
- How hustle culture programming creates invisible upper limits
- Red flags that your system is not on board with your next level
- Simple somatic tools for grounding and regulation
- How to work with your Human Design strategy to make calmer decisions
- A gentle path to integrate spiritual insight with the body
Timestamps
- 00:00 The Journey to Safety and Expansion
- 02:27 Breaking Free from Hustle Culture
- 05:02 Understanding the Nervous System’s Role
- 07:40 Identifying Red Flags in Your Nervous System
- 10:46 Navigating Emotional Highs and Lows
- 13:28 Grounding Techniques for Regulation
- 15:10 The Importance of Slowing Down
- 17:41 Integrating Spiritual Growth with the Body
- 20:44 Embracing Ease and Flow
- 22:58 Navigating Anxiety and Self-Sabotage
- 25:09 The Power of Decision-Making Strategies
- 27:44 Creating a Safe Space for Expansion
- 30:38 Final Thoughts on Regulation and Growth
Try this now:
Journal prompt: Where is my nervous system protecting me from my next level? What fear sits underneath the fear?
Mantra: I am safe to expand. I trust. I receive.
Resources mentioned:
- “The Big Leap” by Gay Hendricks discusses the upper limit problem.
- Grounding practices: breathwork, touch grass, hot baths, massage
- Human Design strategies for decision making
- Guided meditation, I mentioned
If you loved today’s episode, there’s more where that came from
Visit andiethueson.com for all things Human Design, Astrology, and soul strategy. You can book a 1:1, grab a free guide, or explore my digital shop, wherever your energy feels called.
And for daily inspiration, come hang out on Instagram @therealandiethueson
xo, Andie