Own Your Piece || Your Guide To Human Design & Astrology

How to Create an Identity Shift and Unlock Your Next Level

Andie Thueson Season 1 Episode 32

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Have you ever said, “That’s just how I am”? In this empowering episode, I break down how identity is formed and how it quietly limits or liberates your life. 

You’ll learn a simple identity-mapping exercise to drop labels that aren’t yours, how to use Human Design/astrology as tools (not cages), and practical micro-practices to align your beliefs, behaviors, and future self. 

If you’re ready to rewrite your story, this conversation is your key.

Timestamps / Chapters:

  • 00:00 Introduction to Identity and Self-Perception
  • 00:24 Identity: Cage vs. Tool—why labels stick
  • 05:32 How external labels shape who we become (+ identity-mapping exercise)
  • 12:44 Using identity as a catalyst for growth (decide who you’re becoming)
  • 16:50 Manifesting through identity (we manifest what we are)
  • 22:02 Closing: Choose the story—identity as your master key

Key Takeaways:

  • A repeated thought becomes a belief; a repeated belief becomes identity.
  • Many identities are inherited—keep what resonates, release the rest.
  • Use your body as a truth barometer: expansion = yes, constriction = no.
  • Human Design and astrology are maps, not prisons—choose empowering interpretations.
  • Identity shifts require aligned micro-actions (“evidence stacking”).
  • We don’t manifest what we want; we manifest what we are. Shape identity first.

Try It Now (Listener Exercises):

  • Identity Map: Name in the middle; list all labels; star what’s true, strike what’s not.
  • Future You Page: Declare identities you’re growing into; pick one matching action today.
  • Bedtime Subconscious Window: Repeat three identity statements as you fall asleep.

If you loved today’s episode, there’s more where that came from

Visit andiethueson.com for all things Human Design, Astrology, and soul strategy. You can book a 1:1, grab a free guide, or explore my digital shop, wherever your energy feels called.

And for daily inspiration, come hang out on Instagram @therealandiethueson

xo, Andie