How to Create an Identity Shift and Unlock Your Next Level

Have you ever said, “That’s just how I am”? In this empowering episode, I break down how identity is formed and how it quietly limits or liberates your life. 

You’ll learn a simple identity-mapping exercise to drop labels that aren’t yours, how to use Human Design/astrology as tools (not cages), and practical micro-practices to align your beliefs, behaviors, and future self. 

If you’re ready to rewrite your story, this conversation is your key.

Timestamps / Chapters:

• 00:00 Introduction to Identity and Self-Perception
• 00:24 Identity: Cage vs. Tool—why labels stick
• 05:32 How external labels shape who we become (+ identity-mapping exercise)
• 12:44 Using identity as a catalyst for growth (decide who you’re becoming)
• 16:50 Manifesting through identity (we manifest what we are)
• 22:02 Closing: Choose the story—identity as your master key

Key Takeaways:

• A repeated thought becomes a belief; a repeated belief becomes identity.
• Many identities are inherited—keep what resonates, release the rest.
• Use your body as a truth barometer: expansion = yes, constriction = no.
• Human Design and astrology are maps, not prisons—choose empowering interpretations.
• Identity shifts require aligned micro-actions (“evidence stacking”).
• We don’t manifest what we want; we manifest what we are. Shape identity first.

Try It Now (Listener Exercises):

• Identity Map: Name in the middle; list all labels; star what’s true, strike what’s not.
• Future You Page: Declare identities you’re growing into; pick one matching action today.
• Bedtime Subconscious Window: Repeat three identity statements as you fall asleep.